Adolescence is a time of growing independence, emerging values and a search for purpose. For many teens, volunteering and civic engagement aren’t just “nice to do,” they become powerful ways to shape identity, develop agency and build lifelong habits of… read more
Tween/young teen (11–15)
How to Navigate Body Odor and Your Tween!
As our children transition into “tween-hood,” we notice a variety of changes due to the influx of hormones. These can include mood changes, body development, hair growth and, of course, body odor. Girls typically begin puberty between the ages of… read more
The Dating Game: Is Your Teen Ready?
The teenage years can be some of the best years in a person’s life. During this time, your child may find a best friend, explore a newfound talent or even fall in love for the first time. But how do… read more
Is Handwriting Still Important
When was the last time you wrote a letter to someone? Some may answer, “never,” while others begin to reflect on days long ago. Our reliance on phones, tablets and computers fundamentally changed how we communicate with others. Yet many… read more
A Meditation Guide for Tween
Life can be hard. During the tween years, hormones are wreaking havoc on young bodies and emotions. School increases in intensity, social cliques form, kids get more involved in sports and afterschool activities. Tweens may also start using social media… read more
Stop the Snark: How to Deal with Sarcasm in Your Child
“Oh wow... I can’t WAIT to hang out with my brother all day.” Parents of tweens and teens... did you spot that? Yup that’s a clear case of sarcasm! Couple that with a classic eye roll, and you’ve just been… read more
How to Manage Body Image in Tweens
Being a tween and teen is a rollercoaster of hormones, emotions and drama. One of the biggest hurdles they face can be related to body image. Social media doesn’t help — with so many messages being about the “ideal” body… read more