We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more
In an era dominated by technology, the age at which children receive their first phone has steadily decreased. In fact, a 2021 report by Common Sense Media, a nonprofit that provides entertainment and technology recommendations for families, revealed that a… read more
Beginning with the 2026-2027 school year, high school student-athletes will be required to undergo and pass an electrocardiogram (EKG or ECG) at least once before competing in school athletics. The requirement comes with the passing of Florida Senate Bill 1070,… read more
In this fast-paced world that is pushing academic excellence at every turn, traditional school activities like recess and physical education (P.E.) have often taken a back seat to classroom learning. With school hours limited, the choice to increase academics and… read more
As Halloween approaches your kids will likely want to watch the many scary movies that are on TV. Now, it’s pretty obvious that watching "It’s the Great Pumpkin," Charlie Brown is OK for your 8-year-old and "Saw" is not, but… read more
Perinatal depression is the diagnostic term used to encompass maternal depression both during pregnancy and within the first year after birth. Formerly known only as postpartum depression (occurring after birth), perinatal depression now encompasses the time during pregnancy. What is… read more
When a mother gives birth, her breasts excrete a thick, yellowish- white substance called colostrum. Also known as “liquid gold,” it serves as the baby's first meal. During pregnancy, the body develops colostrum and starts excreting it in the third… read more
Breast-feeding is an important element of healthy development in newborns. Not only is it a great connection for mothers to make with their babies, but breast-feeding also provides newborns with essential nutrients that promote healthy growth. It is no secret… read more
Your child’s movement milestones are building blocks to his success — one can’t work without the other. These milestones that your 4 or 5-year-old should hit are extremely important for their development, both physically and mentally. The Affect of Mobile… read more
