In this fast-paced world that is pushing academic excellence at every turn, traditional school activities like recess and physical education (P.E.) have often taken a back seat to classroom learning. With school hours limited, the choice to increase academics and… read more
Understanding Gratitude and Why it’s Good for You Gratitude often comes in forms we might not expect, like taking a second out of our day to appreciate the warmth of the sun or opening the door for a stranger. But… read more
Mental health issues affect people of all ages, and they may impact children more than you might think. According to Johns Hopkins University, a study completed between 2016 and 2019 showed that “21.8% of U.S. children ages 3 to 17… read more
May is Mental Health Awareness Month – the perfect time to discuss stress management. Kids can often cause us stress, and we learn to deal with it, we adapt and grow to be able to manage that stress in healthy… read more
