There are many physical changes that happen during pregnancy. Despite the obvious ones, there are others that you may not yet know about. Being prepared can help you know what to expect and what to do to ease the aches… read more
Parenting Advice
When Should You Open a Teen Bank Account? A Parent’s Guide
There comes a point in almost every child's life when the “piggy bank” starts to feel a little limiting. Maybe they're earning money from chores, receiving birthday cash or getting their first paycheck from a summer job. Suddenly, parents are… read more
A Pediatrician Q&A on Heat, Hydration and Sun Protection
As the summer heat intensifies, families may want to start thinking more about how to keep their little ones safe in the sun. Rising temperatures can increase the risk of dehydration, heat exhaustion, sunburn and heat stroke. To better understand… read more
Why Blue Light Is Ruining Your Toddler’s Sleep
Nights can be challenging enough with a toddler — but if your little one has been struggling to wind down lately, you might want to consider blue light. Blue light, the kind that comes from tablets, phones, televisions and some… read more
The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby
They say it takes a village to raise a child — yet some mamas try to do it all on their own. Building your pregnancy support team can make a world of difference. Being a parent in today’s world is… read more
Back-to-School Made Easy: Tips From a Mom of Two
As a mother of two with a full-time job and a board member for multiple nonprofits, I find mornings a bit hectic in our household. If you’re facing similar chaos, you may be looking for back to school tips for… read more
Pediatrician Q&A: What Every Parent Should Know About Sports Injuries
With the return of fall and the school year, keeping young athletes safe is a priority for many families. This is especially important when it comes to preventing youth sports injuries. To learn how parents can prevent injuries and know… read more
How Much Screen Time Is Too Much for Teens?
When school ends, structure often goes with it. Late mornings, looser routines and more free time can quickly turn screens into the default summer activity for tweens and teens. Whether it’s gaming, TikTok, streaming or nonstop group chats, summer often… read more
How to Talk to Kids About Strangers
Summer often brings more freedom for kids — vacations, camps, sleepovers, neighborhood bike rides and family outings to busy parks or airports. It’s a season filled with adventure, but it can also bring more moments when children may interact with… read more
What To Do When Friends Move Away
Gainesville is known as a transient town. We have experienced firsthand the loss of great families who have become some of our best friends, moving away with their children and our children’s best friends. Growing up on the same street… read more
