The charcuterie board has become synonymous with dinner parties, but, why leave all the fun for the grown ups? The charcuterie board can be a
Kratom and Kids: A Hidden Danger Behind the “Legal Leaf”
There’s growing alarm among parents and health experts: minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and
How Poor Nutrition Impacts Your Child’s Education
It is well known that good nutrition is important for building strong bones and muscles and functioning at peak performance. However, not all children get
How to Stop Holiday Greed
It is easy to say that we won’t get caught up in the craziness of the holidays and give in to the classic "I want"
Recognizing the Signs of Type 1 Diabetes
When you are the parent of a child who has an incurable autoimmune disease, like type 1 diabetes, you never stop worrying about them. No
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Why Recess Matters
In this fast-paced world that is pushing academic excellence at every turn, traditional school activities like recess and physical education (P.E.) have often taken a back seat to classroom learning. With school hours limited, the choice to increase academics and… read more
Simple Super Bowl Sunday Party Snacks!
Are you ready watch the Super Bowl on Sunday? Root for your favorite team while eating some delicious and easy Super Bowl party snacks! Caprese Salad Skewers These super simple party appetizers take only 4 ingredients to make, but they… read more
#ParentHacks: Wild Tactics to Get Kids To Sit and Eat at Restaurants
We all know that the hardest job you can have is being a parent! The days are definitely long and the years are astonishingly short. Some days you might feel like you’re going through the struggles alone. But, we are… read more
Wondering How to Find the Perfect Sport for Your Child?
Organized sports are a big part of childhood for many families. Sports teach children valuable lessons such as teamwork, camaraderie, how to lose gracefully, hard work, commitment and leadership. But what if your child isn’t interested in soccer or flag… read more
3 Nacho Recipes to Make for Super Bowl Sunday
Super Bowl Sunday is this weekend! What better way than to celebrate than with your own homemade nachos. Enjoy these recipes with your family as you cheer on the Patriots and Seahawks! Classic Nachos Ingredients: Tortilla Chips Ground beef or meat… read more
Are Artificial Sweeteners Safe for Children?
We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more
The History of Groundhog Day
Every Feb. 2, the famous Punxsutawney Phil emerges from his home in the ground for Groundhog Day. If Phil sees his shadow, prepare for six more weeks of winter. If he doesn’t see his shadow, we’re in luck – spring… read more
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#ParentHacks: Birthday Milestones
At what age or birthday milestone did you allow your kids to do things? Sleepovers, iPhone, ear piercing, dating, soda, video games? JULIE NORRIS As a single mom, Max has had a phone as soon as she was old enough… read more