Mother holding up sign that says help

How to Handle New Parent Stress

From the moment you found out that a baby was on the way, you were likely filled with lots of emotions, including stress. How will we afford this new child? What are the plans for childcare and taking time off… read more

Close up of girl popping pimple

The ABC’s of Acne: Causes and Prevention

According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects… read more

Person washing hands

Bursting the Bubble: Why We Wash Our Hands

In the hustle and bustle of daily life, the importance of proper hand washing often takes a backseat. However, the consequences of this seemingly harmless neglect can be far- reaching and, in some cases, dangerous to you and your loved… read more

Sugar in a spoon with a raspberry on top

Are Artificial Sweeteners Safe for Children?

We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more

Woman holding heart

Heart Month: Women’s Heart Health

February is American Heart Month! A study done in 2020 by the American Heart Association (AHA) found that women are found to be at a higher risk for heart failure and heart attack death than men. Why is this? Let's… read more

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