When school ends, structure often goes with it. Late mornings, looser routines and more free time can quickly turn screens into the default summer activity for tweens and teens. Whether it’s gaming, TikTok, streaming or nonstop group chats, summer often… read more
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Dorm Packing Checklist: Everything You Need for Move-In Day
Packing for the first year of college can feel overwhelming — stressful, expensive and all too easy to put off until the last minute. To make things easier for you and your teen, I've put together an affordable, practical checklist… read more
Is Your Toddler’s Biting a Sign of a Bigger Problem? Learn What’s Normal and What’s Not
While many toddlers may begin biting at home or daycare, this can be very stressful for parents and others on the receiving end. However, child development experts offer strategies for dealing with this often normal stage of development and advice… read more
Recognizing the Signs of Bullying and How to Stop It in Its Tracks
One in five children reports experiencing bullying. Here’s how to spot the hidden signs and stop it in its tracks, whether your child is the victim or the aggressor. Bullying is an increasingly common problem in schools and has been… read more
A Guide to Jupiter Driver’s Ed Programs and Requirements
From state requirements to local programs, here’s how to help your teen get started safely. Learning to drive is a major milestone, but it’s also one of the biggest responsibilities teens take on. That’s why driver’s education is more important… read more
A Pediatrician Q&A on Heat, Hydration and Sun Protection
As the summer heat intensifies, families may want to start thinking more about how to keep their little ones safe in the sun. Rising temperatures can increase the risk of dehydration, heat exhaustion, sunburn and heat stroke. To better understand… read more
8 Must-Read Books That Teach Kindness
“Treat others as you would want to be treated.” The #1 Golden Rule to live by. But, for our children, sometimes being kind can be harder to do than expected. Within minutes, using someone’s favorite crayon when they wanted it… read more
Phones and Kids: Shaping the New Age of Phone Users
In an era dominated by technology, the age at which children receive their first phone has steadily decreased. In fact, a 2021 report by Common Sense Media, a nonprofit that provides entertainment and technology recommendations for families, revealed that a… read more
Everything to Know About the Mandatory EKGs for Florida Student Athletes
Beginning with the 2026-2027 school year, high school student-athletes will be required to undergo and pass an electrocardiogram (EKG or ECG) at least once before competing in school athletics. The requirement comes with the passing of Florida Senate Bill 1070,… read more
Vaping: An Adolescent Health Scare
Vaping — a national health concern sweeping America’s youth. For years, the allure of flavored e-cigarettes and the misconception that they are a safer alternative to traditional smoking have contributed to a surge in popularity among teenagers. This has left… read more