If you’re trying to escape the blistering summer heat but don’t have access to a private or community pool, public splash pads are a perfect alternative. Whether you’re planning an activity for the kids, a family day or simply need… read more
Alexandra Burns
Everything to Know About the Mandatory EKGs for Florida Student Athletes
Beginning with the 2026-2027 school year, high school student-athletes will be required to undergo and pass an electrocardiogram (EKG or ECG) at least once before competing in school athletics. The requirement comes with the passing of Florida Senate Bill 1070,… read more
Using Humor to Diffuse Meltdowns
The average 4- to 6-year-old laughs about 300 times a day, according to Psychology Today. This belly laugher is often what we look forward to most in the day — our main goal is to make a smile flash across… read more
Expecting After 35? What Every Mom-to-Be Should Know
The decision to start or grow a family after the age of 35 can be exciting and incredibly rewarding. But it can also bring concerns about one's biological clock or physical health. For women considering or beginning their journey into… read more
Baby Sleep Safety: Safe Practices, Sleep Training & What Works
Nights can be some of the most challenging and stressful times for new parents. Many hope for a baby that sleeps peacefully through the night, but that is often not the reality. From tips on safe sleeping practices to methods… read more
New Baby on the Way? How to Stop Sibling Jealousy
A new sibling in the house leads to beautiful, exciting and unforgettable moments. But a sudden shift away from your firstborn can stir up jealousy and sibling rivalry. Now, the attention is divided, and your little one doesn't exactly know… read more
Week-by-Week Fetal Development of Your Baby’s Brain
Your child’s brain plays an integral role in their ability to survive, essentially controlling every function in their body, such as their heartbeat, ability to breathe and learning processes. Even during pregnancy, the brain rapidly develops and directs key growth… read more
Digital Footprints: What Colleges and Employers See
The college admission or job search process can be stressful, with lengthy online applications, perfecting a resume and cover letter, test scores and balancing life with academics or work. With the rise of social media and phone usage, a digital… read more
Sleepover Ready? Signs and Success Tips
The first sleepover is a milestone filled with excitement: television, snacks and the thrill of staying up past bedtime. But first-time sleepovers don't always go as planned, with many teary-eyed children calling their parents at 2 a.m. asking to be… read more
How Early Food Introduction Can Help Prevent Allergies in Babies
Allergies can feel especially frightening when you have a newborn at home. Many parents worry that their child might have an unknown allergy or could develop one as they grow — often leading some parents to introduce common allergens like… read more
