Welcome to the Sunshine State! Summer is a great time to take advantage of Florida’s many beautiful waterways and outdoor activities. While you prepare for the lazy days of summer, keep your family safe and sunburn free with sunscreen! We’ve… read more
Adding a new member to the family is a big transition for older children. They sometimes feel left out or question their place in the new family dynamic. It is a time of change for the whole family but there… read more
Perinatal depression is the diagnostic term used to encompass maternal depression both during pregnancy and within the first year after birth. Formerly known only as postpartum depression (occurring after birth), perinatal depression now encompasses the time during pregnancy. What is… read more
No parent wants to see their child fail. Our protective instincts sometimes urge us to help our children avoid mistakes and bail them out of difficult situations. However, mistakes and failure are part of life — nobody is exempt. When… read more
There are many physical changes that happen during pregnancy. Despite the obvious ones, there are others that you may not yet know about. Being prepared can help you know what to expect and what to do to ease the aches… read more
Benign neglect is a popular buzzword lately, thanks to celebrities like Jennifer Garner. The Oxford Dictionary defines benign neglect as “noninterference that is intended to benefit someone or something more than continual attention would.” Is benign neglect the latest new… read more
Back pain is one of the most common complaints of pregnancy. Cedars-Sinai reports that 50% to 80% of women experience some back discomfort during gestation. Is it inevitable? How can you prevent it and treat it? When should you talk… read more
Key Takeaways Meditation can help tweens manage stress, improve focus and regulate emotions during the challenging pre-teen years. Benefits of meditation include better sleep, attention, mood and overall well-being, making it a helpful daily coping tool. Tweens can start with… read more
When a mother gives birth, her breasts excrete a thick, yellowish- white substance called colostrum. Also known as “liquid gold,” it serves as the baby's first meal. During pregnancy, the body develops colostrum and starts excreting it in the third… read more
According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects… read more
