Health

Blood Pressure

How to Keep Blood Pressure Under Control

On a scale of 1-10, how would you rate your knowledge about blood pressure? Many people have a general awareness of blood pressure readings and likely know one or more people with hypertension or elevated blood pressure, but do you… read more

Person squeezing sunscreen into their hand near blue towel

What’s the Scoop on Sunscreen?

We live in the Sunshine state, and whether the forecast calls for full sun or clouds, children are still susceptible to the sun's harmful rays. It is important to keep them protected during outside play time, beach time and even… read more

Keeping Kids Safe Around Water

Drowning is the leading cause of death for children ages 1-4, and the second leading cause for children ages 5-14. Despite being largely preventable, it often happens quickly and silently, with devastating consequences. Parents, caregivers and communities must remain vigilant… read more

Person washing hands

Bursting the Bubble: Why We Wash Our Hands

In the hustle and bustle of daily life, the importance of proper hand washing often takes a backseat. However, the consequences of this seemingly harmless neglect can be far- reaching and, in some cases, dangerous to you and your loved… read more

Alice in wonderland syndrome

Uncovering Alice in Wonderland Syndrome

When you hear “Alice in Wonderland,” you’re likely to think of the well-known children’s story of a girl who falls down a rabbit hole and lands herself in a mystical world of make-believe. You may also be reminded of the… read more

Benefits of Green Veggies

The Benefits of Green Vegetables for Kids

Stronger immune systems, better overall behavior, improved ability to focus on tasks and more quality nights of sleep. These are all things we want our kids to possess, and with the simple addition of a few more servings of greens… read more

Unlocking Perinatal Depression

Perinatal depression is the diagnostic term used to encompass maternal depression both during pregnancy and within the first year after birth. Formerly known only as postpartum depression (occurring after birth), perinatal depression now encompasses the time during pregnancy.  What is… read more

The Science of Baby Giggles

There’s no better sound than that of a laughing baby. The radiating joy is simply contagious, and once we hear the sound, we never want it to stop. But babies’ laughter is more than just a sign that they are… read more

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