Health

Mother holding up sign that says help

How to Handle New Parent Stress

From the moment you found out that a baby was on the way, you were likely filled with lots of emotions, including stress. How will we afford this new child? What are the plans for childcare and taking time off… read more

Why You Should Never Ever Skip Hand-Washing

Washing your hands might seem like a small, simple habit, but it’s one of the most important and effective ways to protect yourself and others from unwanted germs. Your hands are busy all day — touching doorknobs, typing on keyboards,… read more

Blood Pressure

How to Keep Blood Pressure Under Control

On a scale of 1-10, how would you rate your knowledge about blood pressure? Many people have a general awareness of blood pressure readings and likely know one or more people with hypertension or elevated blood pressure, but do you… read more

Bucket of popcorn spilled on the ground

How True is the 5 Second Rule?

We’ve all heard about the "5 second rule." You know, where you drop food on the floor but pick it up within five seconds to avoid germs. It sounds good, but is it accurate? The Truth of the 5 Second… read more

Bottle of insulin

Learning to Live with Type 1 Diabetes

This past May, our oldest son Tyler graduated from high school. This past May, he also hit another milestone. It was his five-year “dia-versary,” the anniversary of the first day of his Type 1 Diabetes diagnosis. And while we didn’t… read more

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