Toddler Developmental Milestones

Watching your babies grow and change is magical. Their first words, cute gestures and wild laughs fill us with so much excitement, but it can be alarming if you feel like your child is falling behind developmentally. So, what developmental milestones can we be looking for in our 2- to 3-year-olds to make sure they

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Measles in 2025: What To Look For

Although the United States has officially been absent of measles for almost 20 years, we must be aware of its presence in 2025 and stay prepared. Recent outbreaks in Texas have brought forth concern for the disease. Here is what you need to know about measles, its effects and what to look for. What is

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Why You Should Never Ever Skip Hand-Washing

Washing your hands might seem like a small, simple habit, but it’s one of the most important and effective ways to protect yourself and others from unwanted germs. Your hands are busy all day — touching doorknobs, typing on keyboards, swiping your phone and countless other things. But with every surface you touch, invisible germs

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Blood Pressure

How to Keep Blood Pressure Under Control

On a scale of 1-10, how would you rate your knowledge about blood pressure? Many people have a general awareness of blood pressure readings and likely know one or more people with hypertension or elevated blood pressure, but do you know why this is important? What exactly is blood pressure? The Centers for Disease Control

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