Kids

Using Humor to Diffuse Meltdowns

The average 4- to 6-year-old laughs about 300 times a day, according to Psychology Today. This belly laugher is often what we look forward to most in the day — our main goal is to make a smile flash across… read more

Nurture Connections With the Five Love Languages

Just like adults, Gary Chapman’s Five Love Languages can apply to children. Learning to identify and understand how your child receives love can help make your relationship with your child even more meaningful. Though you might feel that you are… read more

The Importance of Teaching Body Positivity

Children learn how to operate in the world based largely upon the influence of their parents and the examples they set. American culture and media messages place emphasis on certain (often unhealthy) body ideals that children may internalize. By discussing… read more

Family celebrating Christmas

How to Stop Holiday Greed

It is easy to say that we won’t get caught up in the craziness of the holidays and give in to the classic "I want" and “give me” requests. But before we know it, it becomes harder to say no… read more

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