Pregnancy causes many changes to women’s bodies. One of the most unusual is a dark line occuring on the stomach from the belly button to the vagina. Known as the “linea nigra,” it occurs in many, but not every woman.… read more
Expecting
Tucked in Tight: Compression Wear in Pregnancy
There are many physical changes that happen during pregnancy. Despite the obvious ones, there are others that you may not yet know about. Being prepared can help you know what to expect and what to do to ease the aches… read more
Can You Really Kick Start Labor at Home?
The final weeks of pregnancy can feel like an endless game of waiting. Expectant mothers may be physically uncomfortable and anxious to meet their baby. As the due date approaches, parents wonder if there is anything they can do to… read more
Choosing Your Grandparent Name
It is said that bringing a child into the world is the greatest moment of your life — a moment so overwhelmingly emotional that only one other milestone can top it: welcoming your first grandchild. Witnessing your baby, who you… read more
Is Back Pain in Pregnancy Inevitable?
Back pain is one of the most common complaints of pregnancy. Cedars-Sinai reports that 50% to 80% of women experience some back discomfort during gestation. Is it inevitable? How can you prevent it and treat it? When should you talk… read more
Today’s Ultrasound Options
A generation or two ago, a baby’s first picture would have to wait until his birthday, snapped on a Polaroid camera or captured on film. These days, once that line turns blue on the pregnancy test, a mama-to-be can see… read more
Digging for Gold: Colostrum Harvesting 101
When a mother gives birth, her breasts excrete a thick, yellowish- white substance called colostrum. Also known as “liquid gold,” it serves as the baby's first meal. During pregnancy, the body develops colostrum and starts excreting it in the third… read more
Adding Folic Acid to Your Diet When Pregnant
Women who are pregnant or are planning to become pregnant can benefit immensely from taking prenatal vitamins, including and especially folic acid. Folic acid, also known as folate or vitamin B9, is a water-soluble vitamin used to prevent and treat… read more
How to Celebrate a Christmas Baby
Welcoming a new baby into the world creates a whole new set of logistics for parents. Having a baby on Christmas Day can make things even more complicated. Now that they are here, how do you make them feel special… read more
How to Make the Most of Bed Rest During Pregnancy
From reading countless baby books to eating for two, pregnant women put a lot of effort into keeping their baby happy and healthy. Having a healthy pregnancy and healthy baby is important to all soon-to-be moms. To ensure a healthy… read more
