When a mother gives birth, her breasts excrete a thick, yellowish- white substance called colostrum. Also known as “liquid gold,” it serves as the baby's first meal. During pregnancy, the body develops colostrum and starts excreting it in the third… read more
Women who are pregnant or are planning to become pregnant can benefit immensely from taking prenatal vitamins, including and especially folic acid. Folic acid, also known as folate or vitamin B9, is a water-soluble vitamin used to prevent and treat… read more
Welcoming a new baby into the world creates a whole new set of logistics for parents. Having a baby on Christmas Day can make things even more complicated. Now that they are here, how do you make them feel special… read more
From reading countless baby books to eating for two, pregnant women put a lot of effort into keeping their baby happy and healthy. Having a healthy pregnancy and healthy baby is important to all soon-to-be moms. To ensure a healthy… read more
According to the National Institutes of Health (NIH), back pain is prevalent in almost 70% of pregnancies. These aches and pains can interfere with your everyday life – and can put more stress on both you and your baby. Fortunately,… read more
With so many information sources in the media, many expecting mothers may suddenly find themselves overwhelmed with questions surrounding their pregnancy, specifically when it comes to their exercise routines. Is it OK to keep exercising while pregnant? How soon should… read more
Choosing the perfect name for your bundle of joy is one of the most exciting parts of parenthood. However, did you know that in some parts of the world, including the United States, certain names are actually illegal? While some… read more
She asks you to stop at the store on your way home and grab a jar of peanut butter and a bag of Oreos. You do this without hesitation because you love her and you know her pregnancy cravings are… read more
Pregnancy causes many changes to women’s bodies. One of the most unusual is a dark line occuring on the stomach from the belly button to the vagina. Known as the “linea nigra,” it occurs in many, but not every woman.… read more
The final weeks of pregnancy can feel like an endless game of waiting. Expectant mothers may be physically uncomfortable and anxious to meet their baby. As the due date approaches, parents wonder if there is anything they can do to… read more
