Conception 2 College

Children of different ages showing growth stages

Pains or Gains? Navigating the World of Growth Spurts

With appetite fluctuations, heightened emotions and voluntary naps, you might think your child has turned alien. But there might be a simpler explanation: growth spurts. A common occurrence in younger children, growth spurts “occur when your child reaches new physical… read more

Teen boy vaping blowing cloud of smoke

Vaping: An Adolescent Health Scare

Vaping — a national health concern sweeping America’s youth. For years, the allure of flavored e-cigarettes and the misconception that they are a safer alternative to traditional smoking have contributed to a surge in popularity among teenagers. This has left… read more

Smash Cake With a Healthy Twist

It is the center of one of the most beloved first birthday photos… the smash cake. A miniature version of their bigger birthday cake, this pint size sweet treat is traditionally created for a serving of one — the birthday… read more

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