We’ve all heard about the "5 second rule." You know, where you drop food on the floor but pick it up within five seconds to avoid germs. It sounds good, but is it accurate? The Truth of the 5 Second… read more
Tracy Wright
Ways Dads Can Bond with Their Newborn Baby
The bond between a mother carrying her child typically starts when that baby is in her womb. While the connection between a dad and baby is just as important, it may not begin until the baby is born. Experts say… read more
How to Navigate Body Odor and Your Tween!
As our children transition into “tween-hood,” we notice a variety of changes due to the influx of hormones. These can include mood changes, body development, hair growth and, of course, body odor. Girls typically begin puberty between the ages of… read more
Causes and Ways to Cope With Your Preschooler’s Tantrums
As parents, we’ve all dealt with temper tantrums in our children. Often, they begin as early as 2 years old with nonstop crying and sometimes last until the tween and teen years in their own hormonal ways. However, between the… read more
Causes of UTIs in Kids and How to Prevent Them
Urinary tract infections (UTIs) are common in adults but can also occur in young children. Unfortunately, the effects of a UTI can be extremely painful. UTIs in kids may also be difficult to identify, and, if not treated early, can… read more
Ready, Set, Potty Train! When to Potty Train Your Child
So — you’ve made it through the newborn phase sleep struggles and may feel like you’re finally in a settled place as a parent. But now it’s time to potty train your child, which can be a very grueling time… read more
The Pregnancy Line: Linea Nigra
Pregnancy causes many changes to women’s bodies. One of the most unusual is a dark line occuring on the stomach from the belly button to the vagina. Known as the “linea nigra,” it occurs in many, but not every woman.… read more
How and When You Should Teach Your Child to Ride a Bike
“It’s as easy as riding a bike ...” Oh, as if those words were as true to our tikes who are learning to ride those two-wheel bikes for the first time! When it comes time to teach your child how… read more
Why Boosting Self-Esteem in Our Preschoolers is Vital
For preschoolers, developing positive self-esteem traits can make a huge impact in their lives, improving attitude, behavior and mental health. Self-esteem is defined as “confidence in one's own worth or abilities; self-respect,” according to PositivePsychology.com. Boosting self-esteem in our preschoolers… read more
How to Manage Body Image in Tweens
Being a tween and teen is a rollercoaster of hormones, emotions and drama. One of the biggest hurdles they face can be related to body image. Social media doesn’t help — with so many messages being about the “ideal” body… read more