Tracy Wright

Bucket of popcorn spilled on the ground

How True is the 5 Second Rule?

We’ve all heard about the "5 second rule." You know, where you drop food on the floor but pick it up within five seconds to avoid germs. It sounds good, but is it accurate? The Truth of the 5 Second… read more

Shadow of an arm pointing at a girl's stomach

How to Manage Body Image in Tweens

Being a tween and teen is a rollercoaster of hormones, emotions and drama. One of the biggest hurdles they face can be related to body image. Social media doesn’t help — with so many messages being about the “ideal” body… read more

Doctor looking at baby's ear

Can Ear Tubes Help My Toddler?

We’ve all had kids with ear infections—the pain, high fever and lethargy are awful for toddlers and parents! Unfortunately, some kids are just more prone to getting frequent infections, which can be awfully uncomfortable for toddlers, and even worse, cause… read more