Lindsey Johnson

Mother holding up sign that says help

How to Handle New Parent Stress

From the moment you found out that a baby was on the way, you were likely filled with lots of emotions, including stress. How will we afford this new child? What are the plans for childcare and taking time off… read more

Pregnant woman in black dress holding her back

Is Back Pain in Pregnancy Inevitable?

Back pain is one of the most common complaints of pregnancy. Cedars-Sinai reports that 50% to 80% of women experience some back discomfort during gestation. Is it inevitable? How can you prevent it and treat it? When should you talk… read more

Sugar in a spoon with a raspberry on top

Are Artificial Sweeteners Safe for Children?

We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more

Close up of girl popping pimple

The ABC’s of Acne: Causes and Prevention

According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects… read more