There are many physical changes that happen during pregnancy. Despite the obvious ones, there are others that you may not yet know about. Being prepared can help you know what to expect and what to do to ease the aches… read more
Lindsey Johnson
How to Manage a Bad Report Card
The dreaded report card… it comes whether your child wants it to or not. Hopefully the results are not a surprise and you’ve been able to see some graded assignments along the way. Whether we expect it or not, it’s… read more
The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby
They say it takes a village to raise a child — yet some mamas try to do it all on their own. Building your pregnancy support team can make a world of difference. Being a parent in today’s world is… read more
Mommy Mocktails: Super Sips for Moms-to-Be
Cocktails may be on the back burner for now, but that doesn’t mean you have to miss out on all the fun. Enjoy these tasty mocktails loaded with powerful ingredients that support a healthy pregnancy while still feeling fun and… read more
A Guide to Car Seat Safety
Every parent wants their precious cargo well-secured for travel. Knowing the best seat types and orientations in the car at various stages can be overwhelming. Safety, comfort and ease of use can help keep your child secure and you more… read more
Are Artificial Sweeteners Safe for Children?
We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more
What Type of Parent Are You? Celebrate Global Day of Parents by Discovering Your Parenting Style
Illustrations by Anibal Rodriguez and Megan Sapelak Researchers have identified four primary parenting styles that classify most parent types and the way they raise their children. In honor of Global Day of Parents on June 1, it’s the perfect time to reflect… read more
Can You Really Kick Start Labor at Home?
The final weeks of pregnancy can feel like an endless game of waiting. Expectant mothers may be physically uncomfortable and anxious to meet their baby. As the due date approaches, parents wonder if there is anything they can do to… read more
How to Tame the Mean Green: Anti-Nausea Foods
The first pregnancy clue often comes in an unpleasant package with a sense of queasiness or a rush to the bathroom. For many women, the first trimester may be a series of green days due to hormone fluctuations and bodily… read more
Wondering How to Find the Perfect Sport for Your Child?
Organized sports are a big part of childhood for many families. Sports teach children valuable lessons such as teamwork, camaraderie, how to lose gracefully, hard work, commitment and leadership. But what if your child isn’t interested in soccer or flag… read more
