According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population (roughly 28.8 million Americans) will have an eating disorder in their lifetime. Eating disorders are the second deadliest mental health condition (after… read more
On a scale of 1-10, how would you rate your knowledge about blood pressure? Many people have a general awareness of blood pressure readings and likely know one or more people with hypertension or elevated blood pressure, but do you… read more
Organized sports are a big part of childhood for many families. Sports teach children valuable lessons such as teamwork, camaraderie, how to lose gracefully, hard work, commitment and leadership. But what if your child isn’t interested in soccer or flag… read more
Over recent years, recommendations about when to introduce highly allergenic foods has been a moving target. Parents want to minimize risks of their children developing a life-threatening allergy and figure out when they should introduce peanuts. Current recommendations may surprise… read more
One Minnesota teen is $1,800 richer thanks to completing the 18 for 18 Challenge his mother created for him. When Sivert Klefsass was just 12 years old, his mother Lorna issued him a challenge: stay off social media until he… read more
Welcome to the Sunshine State! Summer is a great time to take advantage of Florida’s many beautiful waterways and outdoor activities. While you prepare for the lazy days of summer, keep your family safe and sunburn free with sunscreen! We’ve… read more
Adding a new member to the family is a big transition for older children. They sometimes feel left out or question their place in the new family dynamic. It is a time of change for the whole family but there… read more
Poop is a normal part of life. As you transition to life with a newborn, you’ll realize that it becomes a topic of everyday conversation. When did the baby last poop? What did it look like? How did you deal… read more
Perinatal depression is the diagnostic term used to encompass maternal depression both during pregnancy and within the first year after birth. Formerly known only as postpartum depression (occurring after birth), perinatal depression now encompasses the time during pregnancy. What is… read more
We often hear how Americans consume too much sugar, contributing to a decline in health, hyperactivity, tooth decay and problems with insulin resistance. Our diet includes more processed foods, which are sweetened to make them more palatable. There are many… read more
