On a scale of 1-10, how would you rate your knowledge about blood pressure? Many people have a general awareness of blood pressure readings and likely know one or more people with hypertension or elevated blood pressure, but do you… read more
Lindsey Johnson
Is it Peanut Butter Time? Introducing Peanuts to Your Children
Over recent years, recommendations about when to introduce highly allergenic foods has been a moving target. Parents want to minimize risks of their children developing a life-threatening allergy and figure out when they should introduce peanuts. Current recommendations may surprise… read more
Transitioning Your Children to Become Older Siblings with Ease
Adding a new member to the family is a big transition for older children. They sometimes feel left out or question their place in the new family dynamic. It is a time of change for the whole family but there… read more
The Sticky Substance in Your Baby’s Diaper
Poop is a normal part of life. As you transition to life with a newborn, you’ll realize that it becomes a topic of everyday conversation. When did the baby last poop? What did it look like? How did you deal… read more
How Poor Nutrition Impacts Your Child’s Education
It is well known that good nutrition is important for building strong bones and muscles and functioning at peak performance. However, not all children get optimal nutrition in their daily diets. This can be from not having access to healthy… read more
Is Discord Safe for My Child?
Discord, a new app on the scene, has exploded in popularity as a way for teens to connect through an online platform. But with every new social media program, we as parents have to ask whether or not it is… read more
Recognizing the Signs of Disordered Eating
According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population (roughly 28.8 million Americans) will have an eating disorder in their lifetime. Eating disorders are the second deadliest mental health condition (after… read more
Get Off the Couch! Why Kids Need an Active Lifestyle
Activity is a vital part of a healthy lifestyle as well as critical in childhood development. Many of us grew up outdoors and played outside every afternoon until dinnertime. We played wiffle ball, rode bikes, explored trails, waded in creek… read more
All About Sunscreen: Everything You Need to Know to Stay Safe
Welcome to the Sunshine State! Summer is a great time to take advantage of Florida’s many beautiful waterways and outdoor activities. While you prepare for the lazy days of summer, keep your family safe and sunburn free with sunscreen! We’ve… read more
Family Financial Planning Starts Now
For many new parents, one of the first questions you may ask after seeing that positive pregnancy test is, “How can we afford this?” Children are expensive and your financial investment often extends a lifetime. So, how can you best… read more
