Stage fright, also referred to as performance anxiety, is a prevalent issue that can affect anyone, from young children to seasoned adults. This form of anxiety manifests as a nervous or fearful feeling before or during a performance. While it… read more
Cole Purvis
Facing the Sunday Blues: How to Take Back Your Weekend
Have you ever had those feelings of stress and anxiety - A.K.A. the Sunday Blues - creep into your Sunday afternoon? That apprehension to face Monday: the harbinger of a stressful work week ahead? You would not be alone. What… read more
What Are the Regulations Behind Baby Names?
Choosing the perfect name for your bundle of joy is one of the most exciting parts of parenthood. However, did you know that in some parts of the world, including the United States, certain names are actually illegal? While some… read more
Phones and Kids: Shaping the New Age of Phone Users
In an era dominated by technology, the age at which children receive their first phone has steadily decreased. In fact, a 2021 report by Common Sense Media, a nonprofit that provides entertainment and technology recommendations for families, revealed that a… read more
Vaping: An Adolescent Health Scare
Vaping — a national health concern sweeping America’s youth. For years, the allure of flavored e-cigarettes and the misconception that they are a safer alternative to traditional smoking have contributed to a surge in popularity among teenagers. This has left… read more
The New FAFSA Form: Conquering your FAFSA Fears
The Free Application for Federal Student Aid (FAFSA) is a tedious yet essential form that opens a variety of financial support opportunities for students as they navigate the ups and downs of college life. Each year, over a million students… read more