Energy drinks are everywhere. From convenience stores to pharmacies, they are ever-increasing in popularity, particularly with our children. According to the Center for Disease Control and Prevention (CDC), as many as 50% of kids between the ages of 12 and… read more
Washing your hands might seem like a small, simple habit, but it’s one of the most important and effective ways to protect yourself and others from unwanted germs. Your hands are busy all day — touching doorknobs, typing on keyboards,… read more
Balance and coordination is essential in every facet of our everyday lives as well as the lives of our children. Proper balance is paramount to the growth and wellbeing of our little ones. However, many children across the country experience… read more
Stage fright, also referred to as performance anxiety, is a prevalent issue that can affect anyone, from young children to seasoned adults. This form of anxiety manifests as a nervous or fearful feeling before or during a performance. While it… read more
Have you ever had those feelings of stress and anxiety - A.K.A. the Sunday Blues - creep into your Sunday afternoon? That apprehension to face Monday: the harbinger of a stressful work week ahead? You would not be alone. What… read more
Choosing the perfect name for your bundle of joy is one of the most exciting parts of parenthood. However, did you know that in some parts of the world, including the United States, certain names are actually illegal? While some… read more
In an era dominated by technology, the age at which children receive their first phone has steadily decreased. In fact, a 2021 report by Common Sense Media, a nonprofit that provides entertainment and technology recommendations for families, revealed that a… read more
The Free Application for Federal Student Aid (FAFSA) is a tedious yet essential form that opens a variety of financial support opportunities for students as they navigate the ups and downs of college life. Each year, over a million students… read more
